Oat Flour - Naturalnie Zdrowe - wholegrain, 1 kg

Oat flour is obtained from oat grains together with its bran and germ. After grinding, it is coarser and grainier than wheat flour, and is additionally distinguished by a characteristic and slightly nutty flavor. Just like the popular oatmeal, oat flour has many nutritional values, which is why it is recommended as an alternative or supplement to wheat flour. It will allow you to get more moisture, which will translate into longer freshness of baked goods.

Oat flour contains valuable antioxidants and minerals such as: zinc, magnesium, potassium, phosphorus, calcium, iron, calcium and B vitamins. In addition, oats contain about 10% less starch than other cereals. The use of oat flour in the kitchen makes the prepared dishes tasty, but also healthy. Interestingly, oat flour can also be used externally. Applied to the skin in the form of a paste, it has a regenerating and soothing effect.